How long does a good massage last?

A massage is a therapeutic treatment that uses touch and pressure to manipulate muscles, connective tissue, and other soft tissues of the body to reduce pain and improve circulation. There are many different types of massage, each with their own techniques and goals. The duration of a massage therefore depends on various factors, such as the type of massage, the condition of the recipient and the preferences of the masseur.

The duration of a massage can range from a few minutes to several hours. A short massage, such as a hand or foot massage, can be completed in minutes, while a full body massage can typically last 60 to 90 minutes. There are also special massages like the Thai massage, which can last up to 2 hours.

It's important to note that the duration of a massage is not necessarily an indicator of its effectiveness. A short but thorough massage can be just as beneficial as a longer massage when performed by an experienced masseur.

It is also important to note that it is important to be able to relax and engage with the treatment during the massage in order to experience the full benefits. It is therefore important to allow enough time for the massage to ensure that one can fully relax and enjoy the treatment.

Overall, the duration of a massage depends on the individual needs and preferences of the recipient. It is important to discuss with the masseur what type of massage is best and how long it should last to ensure you get the best treatment.