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28 December, 2022
Can I use a massage chair every day?
Massage chairs are one of the most comfortable ways to relax after a busy day. But is it safe to use a massage chair every day? Can you cause possible damage by doing this? In this blog post we will look at exactly this question and find out whether the regular Use of massage chairs is really healthy and safe.
Using a massage chair can help to optimally relax your muscles and joints and give you relief from painful tension. Due to the use of the latest technologies, most armchairs can provide tailored massage programs that meet the needs of the user. In addition, the right choice of model offers relaxation after a hard day's work or training session.
However, you should be careful if you are considering using a massage chair on a daily basis. As with all things in life, it should be handled in moderation so as not to cause damage. There are certain medical conditions and age restrictions regarding the use of the massage chair. If you are under 18 years old or have severe back pain, you should definitely consult your doctor and get his or her opinion before purchasing a chair. Pregnant women should also seek medical advice before starting use.
In addition, experts do not recommend the daily use of massage chairs for long periods of time. A 30 minute relaxation session per day is usually sufficient and it is advisable to schedule rest days at regular intervals - either every day or every week - to avoid unnecessary risk.
Conclusion: In general, it is possible to use a custom-made chair on a daily basis, as long as certain factors are taken into account: the diagnosis of an existing medical condition (if any) and the advice of professionals (doctors/physiotherapists). Furthermore, it is not advisable to run more than 30 minutes per day of long-lasting program sequences without interruption in order to avoid possible damage to health.
Using a massage chair can help to optimally relax your muscles and joints and give you relief from painful tension. Due to the use of the latest technologies, most armchairs can provide tailored massage programs that meet the needs of the user. In addition, the right choice of model offers relaxation after a hard day's work or training session.
However, you should be careful if you are considering using a massage chair on a daily basis. As with all things in life, it should be handled in moderation so as not to cause damage. There are certain medical conditions and age restrictions regarding the use of the massage chair. If you are under 18 years old or have severe back pain, you should definitely consult your doctor and get his or her opinion before purchasing a chair. Pregnant women should also seek medical advice before starting use.
In addition, experts do not recommend the daily use of massage chairs for long periods of time. A 30 minute relaxation session per day is usually sufficient and it is advisable to schedule rest days at regular intervals - either every day or every week - to avoid unnecessary risk.
Conclusion: In general, it is possible to use a custom-made chair on a daily basis, as long as certain factors are taken into account: the diagnosis of an existing medical condition (if any) and the advice of professionals (doctors/physiotherapists). Furthermore, it is not advisable to run more than 30 minutes per day of long-lasting program sequences without interruption in order to avoid possible damage to health.
