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Articles: When should you not use a neck massager?

Neck massager2 min reading time

When should you not use a neck massager?

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There is a short, clear list: active implants such as pacemakers, acute injuries to the cervical spine, recent neck surgery, thrombosis or suspected thrombosis, acute inflammation with fever, unexplained swelling in the neck, and radiating pain in the arm or hand. In these cases, massage is not performed; instead, the condition is investigated. Here are the reasons.

The hard exclusions

  • Pacemakers, defibrillators and other active implants. This is absolutely true for devices with electrical stimulation. The situation is different for purely mechanical Shiatsu devices, but their proximity to the chest still makes consultation advisable. More details here: Massage chairs and pacemakers.
  • Recent injury to the cervical spine. After whiplash, the neck should be immobilized and examined, not manipulated.
  • Surgery on the neck or spine. As long as the wound is not closed and free of irritation, the area remains untouched. What applies after that: Massage after surgery.
  • Thrombosis or suspected thrombosis. Applying pressure to a blood clot is dangerous.
  • Acute inflammation, fever, swelling in the neck. Swollen lymph nodes should be examined.
  • Open wounds, eczema, fresh tattoos in the area of ​​application.

Important safety notice: Not suitable for use by people with pacemakers.

The warning signs that mean you should stop immediately.

These rules also apply in the middle of use:

  • Tingling, numbness, or weakness in the arm or hand.
  • Dizziness, nausea, or visual disturbances may occur during use.
  • Pain that radiates to the head.
  • Heart palpitations.

These are not symptoms of getting used to the device. They should be checked by a doctor before the device is used again.

Cases that require consultation

Not a ban, but not a simple yes either:

  • Herniated disc in the cervical spine. Depending on the findings, massage can be beneficial or irritating. Comparable classification: Massage chair for herniated discs.
  • Osteoporosis. Reduced bone density can withstand less pressure, see Massage chairs for osteoporosis.
  • Pregnancy. The neck itself is usually not critical, but consultation is still advisable.
  • Blood-thinning medications. Bruises form more easily.
  • Migraine. For some, neck work provides relief, while for others it triggers a seizure.

The most common mistake is not a prohibition, but the place

Most complaints after the procedure do not stem from an illness, but from incorrect application. Three areas are particularly sensitive: the cervical spine itself, the front of the neck including the carotid artery and larynx, and the base of the skull at its full strength.

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The exercise targets the muscle groups to the left and right of the spine and the trapezius muscle towards the shoulder. This is where most of the muscles are located when working at a computer anyway.

What else can help if the device fails?

  • Heat without pressure. A cherry pit pillow is often more pleasant than any massage for acute irritation.
  • Movement. Getting up every hour and slowly moving your head is more effective against screen neck than any device.
  • Check screen height. The cause is usually found in the design of the workplace.

Once the symptoms have been clarified and a suitable device is found, the next step is to choose the right one. neck massage devicesOver 40 people are invited to try out the seats and test them. locations.

Briefly summarized

  • Hard exclusions: active implants, recent injury or surgery, thrombosis, acute inflammation.
  • Stop immediately if you experience tingling in your arm, dizziness, visual disturbances, or heart palpitations.
  • Consultation available for herniated discs, osteoporosis, blood thinners and migraines.
  • Never work on the cervical spine itself, never work on the front of the neck.
  • For screen neck, a corrected screen height often works better than any device.
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