Guides
Which massage device is right for you?
Buying advice based on symptoms: neck, back, feet, cellulite, polyneuropathy. In short: The right massage device depends on the body area and the desired pressure, not on the price.
All devices at a glance: the Massage device overviewFor the feet: the Foot massage knowledge.
massagers
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Orthopedic massage mat: what's behind the term
Kurz beantwortet: Orthopädisch ist bei Massagematten kein geprüftes Gütesiegel und keine medizinische Zulassung. Der Begriff zeigt nur, dass der Hersteller einen Nutzen für Rücken oder Ha...
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Massage pillows for neck or back: which one fits where
In short: A neck pillow is narrow and slightly curved so that the massage heads can reach the muscles between the head and shoulders from the side. A back pillow...
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Electric massage mat: what it can do
In short: An electric massage mat is a flat pad with built-in vibration motors or rollers that you place on a bed, sofa, or floor. It reaches the entire back...
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Leg massager: what it can do and who it's suitable for
In short: A leg massager almost always works with air cushions that compress the calves and feet in a wave-like motion. It's worthwhile for people who stand or sit for long periods and...
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Shoulder massager: what really matters
In short: A shoulder massager is worthwhile if the tension is located in the trapezius muscle and recurs regularly. Three things are crucial: the design, the fit to the shoulder...
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Handheld massager for on the go: what to look out for
When it comes to handheld massagers, "portable" doesn't mean small, but rather battery-operated and sturdy. A device that fits in a pocket but requires a power adapter isn't a travel device. And one that...
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Hand massage for mouse arm and typing pain
Typing and mouse use causes discomfort in the hand, but their cause is usually in the forearm. The muscles that move the fingers are located there and extend via long tendons to the...
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Hand massage with hedgehog ball and massage ball
A spiky massage ball costs little, fits in any drawer, and is surprisingly effective for the hand. It works with many small pressure points simultaneously instead of a single surface, and because it...
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Hand massage for seniors: what to consider
Hand massage has a firm place in the care of elderly people, for two reasons simultaneously. It reaches a part of the body that can be touched safely, and it...
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Hand massage in occupational therapy
In occupational therapy, hand massage is rarely the goal and almost always a preparation. It makes tissue more supple before exercises begin, because exercises are always involved. Anyone who understands this connection...
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themed world
Purchase advice after complaint
For neck tensionFor back painFor celluliteIn polyneuropathyHow useful is a massager?







