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Can you use massage chairs if you have a herniated disc?

A herniated disc is a serious medical condition that is often associated with severe back pain and limited mobility. Many sufferers are looking for ways to relieve their symptoms and wonder whether using a massage chair can help. In this article we will examine the question of whether massage chairs are suitable for a herniated disc and what should be taken into account.

short version

Massage chairs can be a beneficial addition to therapy for a herniated disc, but should be used with caution and after consulting a doctor. It is important to pay attention to gentle massage programs and to take individual complaints into account.

Can you use massage chairs if you have a herniated disc?

What is a herniated disc?

A herniated disc, also known as disc prolapse, occurs when the soft core of an intervertebral disc protrudes through a tear in the outer fibrous layer. This can cause pain, numbness, and weakness in the affected areas. The causes are diverse and range from age-related degeneration to acute injuries.

How can massage chairs help?

  • Relief from muscle tension

Massage chairs like those from NAIPO are designed to relieve muscle tension and promote blood circulation. This can be particularly helpful in the case of a herniated disc, as tense muscles often exert additional pressure on the affected disc. In addition, ours uses MGC-8900 flexible guide rail technology that adapts better to the body and offers many automatic modes that can be automatically adjusted depending on the body load. The intensity of the air cushions in the different areas can also be adjusted.

  • Promotion of blood circulation

Improved blood flow can aid the healing process by carrying nutrients and oxygen to damaged areas. Gentle massages can promote this effect, which can be particularly beneficial for herniated discs. Our massage chairs, such as this one MGC-8900, MGC-8600, MGC-5866 and MGC-3500, are designed to promote blood circulation throughout the body and thus contribute to healing.

Precautions when using massage chairs

  •  Consultation with the doctor

Before using a massage chair for a herniated disc, it is essential to discuss this with your doctor. Every herniated disc is different, and a professional can tell you if massage is right for your specific situation.

  • Choosing the right massage program

Massage chairs offer various programs ranging from intensive kneading massages to gentle vibrations. If you have a herniated disc, you should be careful and choose gentle programs that

  • Pay attention to pain signals

While using a massage chair, it is important to listen to your body. If pain or discomfort occurs, you should stop the massage immediately and, if necessary, consult your doctor.

Advantages and disadvantages of using a massage chair


  • pain relief: Many sufferers report significant pain relief after using a massage chair.
  • Relaxation: Massage chairs can help relieve stress and promote overall relaxation.
  • Improved mobility: By reducing muscle tension, mobility can be improved.
  • Costs: Although high-quality massage chairs like NAIPO brand are relatively affordable compared to other massage chairs of the same class in the market, they are still expensive due to the cost of construction.
  • Kontraindikationen: Not every herniated disc is suitable for massage treatment. There is a risk of worsening the symptoms if the massage is too intense or used incorrectly.
Alternatives to massage chairs
  • Physical therapy

A physical therapist can offer targeted exercises and manual therapies specifically tailored to the needs of people with herniated discs.

  • Medication

Pain relievers and anti-inflammatory medications can help relieve symptoms and aid the healing process.

  • Surgical interventions

In severe cases, surgery may be necessary to relieve pressure on the nerves and restore functionality to the spine.


Using a massage chair for a herniated disc can be a valuable addition to therapy if used correctly. However, it is crucial to always check this with a doctor and to use gentle massage programs to avoid additional stress.

Frequently asked questions (FAQs)

1. Can a massage chair cure a herniated disc?

No, a massage chair can relieve symptoms and help you relax, but it cannot cure a herniated disc. Medical treatment is essential. A herniated disc is a serious medical condition in which the soft core of a disc ruptures through a tear in the outer fibrous layer. This can cause severe pain, numbness and muscle weakness. While a massage chair can help relax surrounding muscles and promote blood flow, which may provide some symptom relief, the root cause of the problem remains and requires comprehensive medical treatment.

2. Which massage methods are best for a herniated disc?

Gentle massage methods such as light vibrations or air pressure massages are usually more suitable than intensive kneading massages. If a disc herniates, it is important not to put additional strain on the spine. Intense kneading massages could increase pressure on the affected discs and worsen the pain. Light vibrations and air pressure massages, on the other hand, can relax the muscles without putting additional pressure on the spine. These gentle methods promote blood circulation and help relieve muscle tension, which can help reduce pain and improve mobility.

Our massage chairs, such as this one MGC-8900, offer special modes such as relaxation mode and sleep mode that are designed for gentle types of massage. These modes are specifically designed to relax muscles and promote blood circulation without putting strain on the spine.

However, please note that the exact effect of the massage may vary from person to person. It is always advisable to consider individual needs and health conditions. Therefore, be sure to consult your doctor.

3. How often should I use a massage chair if I have a herniated disc?

This depends on the individual situation. It is advisable to discuss this with your doctor and pay attention to your body's reactions. The frequency of using a massage chair can vary depending on the severity of the herniated disc and individual symptoms. Some patients may benefit from short daily sessions, while others may only need a massage once or twice a week. It's important to listen to your body's signals and adjust your usage to avoid overuse and additional discomfort. Always consult a doctor to make an appropriate plan for using the massage chair.

4. Are there special massage chairs for people with herniated discs?

Some massage chairs offer special programs for people with back pain or herniated discs. Brands like NAIPO offer versatile options that can be customized to suit different needs. These specialized programs are often designed to use gentle massage techniques to minimize stress on the spine while maximizing relaxation. Functions such as adjustable massage intensities, targeted air pressure massages and heating functions can be particularly helpful. It's worth looking for massage chairs that are designed for therapeutic purposes and recommended by medical professionals. For example, our models offer MGC-8600, MGC-8900 and MGC-5866 such special functions.

5. Can using a massage chair speed up the healing of a herniated disc?

Indirectly, yes. The healing process can be supported by promoting blood circulation and relieving muscle tension. However, it does not replace medical treatment. A massage chair can help support the healing process by relieving symptoms and promoting overall relaxation. Improved blood flow can help transport nutrients and oxygen to affected areas more efficiently, which can support the body's natural healing process. At the same time, relieving muscle tension can help reduce pressure on the affected intervertebral discs. However, it is important to emphasize that a massage chair is only a complementary measure and cannot replace professional medical treatment.

This information is intended to help you make an informed decision about using a massage chair for a herniated disc. Remember to always seek professional medical advice before trying any new treatments.

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